{"id":1553,"date":"2024-06-10T13:49:24","date_gmt":"2024-06-10T11:49:24","guid":{"rendered":"http:\/\/lsrbpmw.cluster023.hosting.ovh.net\/?page_id=1553"},"modified":"2024-08-29T11:22:58","modified_gmt":"2024-08-29T09:22:58","slug":"yoga-2","status":"publish","type":"page","link":"https:\/\/al-lepellerin.fr\/index.php\/yoga-2\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p><strong>Responsables b\u00e9n\u00e9voles section Yoga ALP Le Pellerin :<\/strong><br>Isabelle Clerteau &amp; Annie Vincent<br><\/p>\n\n\n\n<p><strong>Yoga int\u00e9gral doux, adapt\u00e9 \u00e0 chacun avec des postures apportant souplesse, aplomb et renforcement musculaire, associ\u00e9es \u00e0 diff\u00e9rentes respirations et \u00e0 des sons. Les Pratiques en r\u00e9sonance avec les saisons apportent un \u00e9quilibre tant physique,\u00a0 mental qu&rsquo;\u00e9motionnel. Un temps pour soi de paix et de bien-\u00eatre. <\/strong><\/p>\n\n\n\n<p><strong>Infos pratiques\u00a0:\u00a0<\/strong><br>Les cours de yoga ont lieu\u00a0 dans la salle Aurore de l&rsquo;espace culturel Adime Riom (\u00e0 droite de la m\u00e9diath\u00e8que), au Pellerin\u00a0 tous les\u00a0lundis soir\u00a0de 17 h 30 \u00e0 18 h 30, de 18h45 \u00e0 19h45 ou de 20h \u00e0 21h (choix du cours lors de l&rsquo;inscription).\u00a0<\/p>\n\n\n\n<p>Normalement, nous avons environ 30 s\u00e9ances \u00e0 l&rsquo;ann\u00e9e de septembre \u00e0 juin (pas de cours pendant les vacances scolaires sauf exception).<\/p>\n\n\n\n<p>Merci de pr\u00e9voir un tapis, une serviette \u00e9paisse ou une petite couverture (que vous pourrez plier en accord\u00e9on&nbsp;et poser pendant la relaxation sous le dos,&nbsp; du bas du dos en haut de la t\u00eate), deux briques de Yoga et un plaid pour le temps de relaxation. Les cours sont adapt\u00e9s \u00e0 tous les niveaux m\u00eame pour les d\u00e9butants.Pour l&rsquo;ann\u00e9e 2024\/2025, le tarif est le suivant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cotisation annuelle pour l&rsquo;activit\u00e9 :<strong>\u00a0156,00 \u20ac\u00a0\u00a0<\/strong><\/li>\n\n\n\n<li>Adh\u00e9sion ALP :<strong>\u00a028 \u20ac\u00a0<\/strong><\/li>\n\n\n\n<li>Adh\u00e9sion UFOLEP (pour l&rsquo;assurance) :\u00a0<strong>15,00 \u20ac\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mail.google.com\/mail\/u\/0?ui=2&amp;ik=2eee40824a&amp;attid=0.1&amp;permmsgid=msg-f:1805349707564169750&amp;th=190de3fe6eb7ba16&amp;view=fimg&amp;fur=ip&amp;sz=s0-l75-ft&amp;attbid=ANGjdJ_mBUUxsBkc1eMevkOmHWDIwbHRzIv1ERmtSx3RWyFq_Zy373wG6cl07z6_rMpvl05oyzk2bBiZoxPU4Ar7T1sMzxTS8qBJsGpLgo5tizdGaKiMzx88_e8DNfY&amp;disp=emb&amp;realattid=ii_lyy0y4zl0\" alt=\"image.png\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Contact : <a href=\"mailto:yoga@al-lepellerin.fr\">yoga@al-lepellerin.fr<\/a><\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-1904\"><form id=\"wpforms-form-1904\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"1904\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/1553\" data-token=\"310eb73c29df76039675ea278da9f08f\" data-token-time=\"1777730288\"><noscript class=\"wpforms-error-noscript\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/noscript><div class=\"wpforms-hidden\" id=\"wpforms-error-noscript\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-1904-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><fieldset><legend class=\"wpforms-field-label\">Nom <span class=\"wpforms-required-label\" 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Les Pratiques en r\u00e9sonance avec les saisons apportent un \u00e9quilibre tant physique,\u00a0 mental qu&rsquo;\u00e9motionnel. Un temps pour soi de paix et de bien-\u00eatre. Infos pratiques\u00a0:\u00a0Les cours de yoga ont lieu\u00a0 dans la salle Aurore de l&rsquo;espace culturel Adime Riom (\u00e0 droite de la m\u00e9diath\u00e8que), au Pellerin\u00a0 tous les\u00a0lundis soir\u00a0de 17 h 30 \u00e0 18 h 30, de 18h45 \u00e0 19h45 ou de 20h \u00e0 21h&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1553","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/pages\/1553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1553"}],"version-history":[{"count":4,"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/pages\/1553\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/pages\/1553\/revisions\/1909"}],"wp:attachment":[{"href":"https:\/\/al-lepellerin.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}